Healing through Breathwork
Supporting people with chronic symptoms to heal
Work with me
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Functional Breathing
By becoming more aware of your breath and observing how you breathe as you move through your day, you can start to get a better understanding of how the breath can affect your states of being.
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Conscious connected breathwork
Conscious Connected breathwork is a self empowering practice which awakens us to our highest potential. It clears the path for us to actualise the lives we want to live and express.
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Get 1:1 support on your healing journey
Get 1:1 support with me for CFS school, to help you move past any resistance, talk through the tools and just have someone their to talk too who has also been through Chronic Fatigue.
About me
Hi I’m Danielle :) I’m a trained Breathwork Coach and Facilitator, trained in Oxygen Advantage, as well as in Conscious connected Breathwork, and I love helping people connect back to not just their breath but also themselves, facilitating deep healing of the mind and body.
How I found Breathwork
I haven't always been a Breathwork Coach - far from it.
I worked within the events industry for 12 years as an Events Manager, putting on some of the country’s most high-profile music and arts events.
But the last few years of my events career were marked by constant bouts of ill health. I wasn’t sure what was going on but I was also scared of what might be wrong. So I ignored the signs and symptoms of burnout and I powered through again and again (does this sound familiar to you at all?). The alarm signals my body was sending me to stop and slow down kept getting louder and louder. In 2021, my body forced me to slow down. I couldn’t even get out of bed in the morning… I lost my job. I eventually was bed-bound and barely left the house for over a year. As you can imagine, it was a hugely challenging time, not knowing what was wrong with me created so much more stress and anxiety. Eventually I was diagnosed with Chronic Fatigue, which brought about relief initially, followed by anguish.
The doctors said that I’d spend the rest of my life with limited capacity. They told that the only way I’d ever go on holiday again would be in a wheelchair. Once my initial despair subsided, a deeper part of me knew that this didn’t have to be my future.
I didn't take no for an answer. And I decided to look beyond Western medicine for answers.
My breathwork training and coaching
After hearing about the healing available through breathwork and nervous system regulation, I enrolled with CFS School. Throwing myself into learning everything about this modality and understanding the science of the nervous system.
At first, progress was slow but I was determined to keep going. I then began experiencing significant shifts. I could feel myself healing, my energy was coming back! As I kept progressing, I wasn’t satisfied with just feeling better. I wanted to understand how and why I had recovered, when the doctors had told me I couldn’t. I wondered how many other people with a Chronic Fatigue diagnosis were believing the same story that I had been told! I believe that all medical professionals are well meaning - that they are doing their best with the tools and knowledge they have. And yet it’s somewhat tragic that we give our power away to people in roles authority roles, and in doing so end up believing their opinion about how our lives will turn out and what’s possible. It can become a self-fulfilling prophecy.
The significant shift in my health and my passion for this work was noticed by CFS School and they invited me to be part of their team. I jumped at the chance to help other students experience the deep healing results that I had previously only dreamed of!
I can now say that I have healed from chronic fatigue - sometimes I have to pinch myself to remind myself that my dream is now a reality! I am now committed to supporting people who are ready to challenge their beliefs about what’s possible for their health and recovery.
(Read more about my journey with Chronic Fatigue Here)
If you are ready to change your patterns of anxiety and stress, unfulfillment and depression, I want you to know that healing is possible. You are not your Chronic Fatigue. You are so much more than that! You deserve to live the life that you came here to experience. Breathwork is just one of many tools that I work with to support people in moving from that place of struggling and surviving to thriving.
If my story and work resonate with you and you’re looking for support, check out my Breathwork offerings page and my Mentoring support page or get in touch directly to see how we can work together.
You can also book a Discovery call with me.
I look forward to supporting you on your Journey.
Danielle -
Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey.
s.mcnutt